Free beach barbeque featuring Redamak’s “Bite-into-a-Legend” hamburgers and homemade salads.

Free PB&J sandwiches, snacks, fruit, and Gatorade.

Free coffee donuts, granola, snacks, fruit, and Gatorade.

Free complementary at Best Western Indian Oak, Quality Inn, and Spring House Inn.

Staying at WaterBird Inn, Fairbridge Inn Express, Bridge Inn, Blue Chip Hotel… there are restaurants steps from your door.

Free for Ride and Camp cyclists only.

Hot-off-the-griddle French toast, sausage links, and Tang.

Free for Ride and Camp cyclists only.

If you are staying at one of our participating hotels, Friday night dinner is not included, but, a variety of restaurants are only a short walk from your hotel.

Free fruit, snacks, and Gatorade

Restaurant and bar fare available for purchase.

Fresh Fruit Smoothies and Protein Shakes available for purchase.

Free Picnic Lunch featuring freshly made peanut butter and jelly sandwiches served on variety of whole grain breads with grape or strawberry jelly, chips/pretzels, fruit, and Gatorade.

Free Pancake Breakfast featuring hot-off-the-griddle multi-grain pancakes, maple syrup, sausage links, fruit salad, coffee, and Gatorade.

Have a light breakfast at home. Pack a snack bar and pc of fruit in your bike pack. Bring a water bottle.

Arrive at Start nourished, ready-to-ride.